DETOX DAYS YOGA, WELLNESS AND HEALTHY NUTRITION

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Five days dedicated to those who are looking for a detox solution for body and mind to spend in the splendid Forte dei Marmi, famous for its nature in balance between sea and mountains with its fresh air rich in iodine, a panacea for those who breathe.
During your afternoons you will be accompanied by teachers with postural yoga classes, Acro Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga while in the evening and morning they will be dedicated to moments of meditation in the open air for the benefit of mind and body.
Nutrition, balanced and aimed at purification, will be defined and described by nutritionists involved in the stay who will hold short conferences to talk about the correct and healthy food style to follow even on your return home.
 

DETOX DAYS – YOGA, WELLNESS AND HEALTHY NUTRITION

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Five days dedicated to those who are looking for a detox solution for body and mind to spend in the splendid Forte dei Marmi, famous for its nature in balance between sea and mountains with its fresh air rich in iodine, a panacea for those who breathe.
During your afternoons you will be accompanied by teachers with postural yoga classes, Acro Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga while in the evening and morning they will be dedicated to moments of meditation in the open air for the benefit of mind and body.
Nutrition, balanced and aimed at purification, will be defined and described by nutritionists involved in the stay who will hold short conferences to talk about the correct and healthy food style to follow even on your return home.